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SnapCount.app

SnapCount.app

Use Cases/Fasting Hours
Biohackers & Intermittent Fasting Coaches

Ditch the Clock App: Track Your Fasting Window with Real-Time Precision

SnapCount replaces unreliable stopwatches, instantly syncing your current metabolic state and Autophagy hours across your entire accountability group.

No sign-up required • Free to start

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Fasting Hours

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Why Biohackers & Intermittent Fasting Coaches Choose SnapCount

Purpose-built features for fasting hours professionals

Unbreakable Accountability

Instant, shared visibility of your current fasting state ensures you stay locked into your schedule. No more cheating the timer when your coach is watching.

Precise Metabolic Logging

Stop guessing your true state. Log supplemental intake (like sodium or magnesium) directly into the dashboard with timestamps, ensuring a proper Clean Fast.

Seamless Re-feed Coordination

Know the exact moment your Eating Window opens across all devices, allowing for perfect planning and maximizing your metabolic flexibility goals.

The Problem & The Solution

The Problem with Using Basic Stopwatches for Serious Fasting

When you're managing a 72-hour extended fast, the last thing you need is a clock app that resets because of a phone update or a low battery warning. You lose track of the crucial 16-hour and 24-hour milestones, forcing you to guess your true *Autophagy initiation* point. These single-user timers offer zero accountability; if you slip and break the fast, only you know, making adherence to a strict *Time-Restricted Eating (TRE)* schedule nearly impossible.

The frustration peaks when working with a fasting coach or a partner. You have to manually screenshot your timer and text it, hoping they see it before the *re-feed window* opens. This manual communication breaks the flow of the fast and introduces delays, especially when debating if your current state truly qualifies as a *Clean Fast* or if you've entered deep *Ketosis*.

⚠️Stop relying on clock apps and manual counting methods.

SnapCount: The Multiplayer Dashboard for Metabolic Flexibility

SnapCount turns your fasting journey into a shared, transparent experience. Whether you are tracking a simple 16:8 schedule or collaborating on a multi-day EF, the moment you hit 'Start Fast,' the timer is instantly visible and synchronized across your coach's dashboard, your partner's phone, and your tablet. This constant, real-time visibility dramatically increases adherence and prevents the ambiguity caused by manual status updates.

If an accountability partner needs to log a specific event—like drinking electrolytes or confirming the fast status—they can add a timestamped counter entry instantly, without interrupting your flow. Coaches can monitor the collective progress of their entire cohort, ensuring everyone is hitting their target *Fasting Window* and optimizing their *Re-feed* strategy simultaneously, making shared success the new standard.

✨Get started in seconds — no setup required.

Built for Fasting Hours Teams

Everything you need to count, track, and analyze fasting hours, autophagy hours, electrolyte dosage

Real-Time Sync

Sync fasting hours data across all your devices in real-time. No delays, no conflicts.

Export & Analyze

Export fasting hours, autophagy hours, electrolyte dosage counts to Excel or CSV for detailed analysis.

Team Collaboration

Multiple biohackers & intermittent fasting coaches can count simultaneously with live updates.

Instant Setup

No hardware, no installation. Start counting fasting hours in under 30 seconds.

Frequently Asked Questions

Common questions about using SnapCount for fasting hours

Can SnapCount track different types of fasts simultaneously for a client cohort?

Yes. You can set up separate, named counters for different clients or goals (e.g., 'Client A 16:8' and 'Client B Extended Fast'). All counters sync instantly to your main coach dashboard.

How does SnapCount help me track my Autophagy initiation point accurately?

SnapCount allows you to set custom milestone triggers (e.g., 16 hours, 24 hours). Once the timer passes that point, the 'Autophagy Hours' counter automatically begins tracking, providing precise data without manual calculation.

What if an accountability partner accidentally pauses or stops the fast counter?

SnapCount maintains a full, real-time audit log showing exactly which user made which modification and when. This transparency ensures trust and allows you to instantly revert or discuss any accidental breaks in the fast.

Can I use SnapCount to coordinate my re-feed window with my spouse?

Absolutely. By syncing the counter, both partners see the exact second the fast ends. This eliminates miscommunication and ensures proper coordination for the crucial re-feed timing.

Ready to Modernize Your Fasting Hours Counting?

Join thousands of biohackers & intermittent fasting coaches who have switched from clock apps to SnapCount.

No credit card required • Works on any device

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